Skip to content

Ivy Ingram, MA, AP

Ayurveda | Vedic Chanting | Yoga & Pranayama

  • Home
  • Programs
    • Intro to Vedic Chanting – Jan 2026
    • Spring Digestive Reset – April 2025
    • The Inner Wisdom Circle ~ group mentorship
  • Consultations
  • Retreats
    • Midlife Transitions Retreat – NC Coast, April 2026
    • Vedic Wisdom Retreat – Taos, May 2026
    • Panchakarma Healing Retreat – India, Nov 2026
    • Awaken the Voice Retreat – Bahamas, April 2025
  • Blog
  • Resources
    • An Intro to Ayurveda
    • Recipes
    • So Hum Meditation
    • Books, Websites, & Other Resources
  • About
    • About Ivy
    • Testimonials
  • Contact
  • Member Login

Tag: cooling

10 Ways to Pacify Pitta NOW!

August 16, 2012August 7, 20174 Comments

So we've made it to the dog days of summer. As the heat and humidity reach their pinnacle in the world around us, so does Pitta within us. Have you felt any of the following signs of high Pitta recently? Rashes or redness in the skin Hot flashes Impatience Acid reflux or heartburn Irritability over … Continue reading 10 Ways to Pacify Pitta NOW!

Stay Connected!

Subscribe to my newsletter & receive bite-sized wisdom on Ayurveda, yoga, chanting and healing in your Inbox.

Stay in Touch!

Ivy Ingram, MA, AP

Ayurveda | Vedic Chant | Yoga & Pranayama

Durham, North Carolina, USA

+1 (919) 906-0659

 

Copyright © Earth Wisdom, Inc.

  • Facebook
  • Instagram
Create a website or blog at WordPress.com
  • Subscribe Subscribed
    • Ivy Ingram, MA, AP
    • Already have a WordPress.com account? Log in now.
    • Ivy Ingram, MA, AP
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar