Tomorrow is New Year’s Day, and I plan to Retreat. I come from a long line of Retreaters, so a few excellent strategies were passed down in my genes. I’ve picked up a few more along the way. I tend to Retreat on a regular basis, whenever I have a sense that my life is running away … Continue reading The Power of Retreat
Tag: Transition
Finding Solid Ground
It has been quite the season of transition. I am getting my feet nestled in the earth here in Austin, lining up my most important sources of nourishment for the winter ahead. It has been unsettling - to be expected while establishing a new home base. Add in a few unexpected curve balls life has … Continue reading Finding Solid Ground
Transition Time… Again
It seems everywhere I turned this week, someone was announcing the arrival of Transition. On Friday we passed the autumnal Equinox when the sun appears to cross the equator from north to south heralding the first day of fall. Even in Texas, recent days have brought a palpable change in the temperature and the quality … Continue reading Transition Time… Again
Ivy Ingram, MA, AP 