Ayurveda Books

• Perfect Health, by Deepak Chopra
• Balance Your Hormones, Balance Your Life, by Claudia Welch
• The 3-Season Diet, by John Douillard
• The Complete Book of Ayurvedic Home Remedies, by Dr. Vasant Lad
• Prakriti, by Robert Svoboda
• Women’s Power to Heal Through Inner Medicine, by Mother Maya (A.K.A. Maya Tiwari)
• Yoga and Ayurveda, by David Frawley
• Textbook of Ayurveda Volume 1: Fundamental Principles, Dr. Vasant Lad

Ayurveda Cookbooks

• Ayurvedic Cooking for Self-Healing, by Dr. Vasant and Usha Lad
• Eat, Taste, Heal, by Thomas Yarema
• Ayurvedic Cooking for Westerners, by Amadea Morningstar
• The Ayurvedic Cookbook, by Amadea Morningstar
• The Modern Ayurvedic Cookbook, by Amrita Sondhi
• Heaven’s Banquet: Vegetarian Cooking for Lifelong Health the Ayurveda Way, by Miriam Kasin Hospodar

Yoga Asana (Posture) Manuals

• The Heart of Yoga, by TKV Desikachar
• Yoga: The Spirit and Practice of Moving into Stillness, by Erich Schiffman
• The Woman’s Book of Yoga and Health, by Linda Sparrowe and Patricia Walden
• Yin Yoga, by Paul Grilley
• Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga, by Amy Weintraub
• Yoga for Your Type: An Ayurvedic Approach to your Asana Practice, by David Frawley

Yogic Philosophy and Lifestyle (Yoga “Off the Mat”)

• Living Your Yoga: Finding the Spiritual in Everyday Life, by Judith Lasater
• The Yoga-Sutra of Patanjali: A New Translation, by Chip Hartranft
• The Secret Power of Yoga: a Woman’s Guide to the Heart and Spirit of the Yoga Sutras, by Nischala Joy Devi
• Bhagavad Gita: A New Translation, by Stephen Mitchell

Meditation, Buddhism and Mindfulness

• The Places that Scare You: A Guide to Fearlessness in Difficult Times, by Pema Chodron
• Ruling Yor World: Anicent Strategies for Modern Life, by Sakyong Mipham
• A Path with Heart, by Jack Kornfield
• Seeking the Heart of Wisdom, by Joseph Goldstein and Jack Kornfield

For Dark Nights of the Soul

• When Things Fall Apart, by Pema Chodron
• Ten Poems to Change your Life, by Roger Housden