Stewed Apple Decadence with Dates & Cinnamon

Ingredients

  • 2 organic apples, peeled, cored and sliced
  • 4 soft dates, preferably Medjool, pitted and cut in half
  • 2 cups water
  • 1 Tablespoon organic ghee
  • 1 Tablespoon maple syrup
  • 1 Tablespoon grated fresh ginger
  • 1/4 teaspoon ground cardamom
  • 1/4 teaspoon ground cinnamon
Put all ingredients in a medium saucepan. Bring the mixture to a boil over high heat. Reduce the heat to medium-low, cover, and simmer for 5 minutes. Serve warm.