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Ivy Ingram, MA, AP

Ayurveda & Health Coaching

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Category: Vata

Pitta Perfection and Drive… and Some Alternatives

February 14, 201214 Comments

As an entrepreneur stepping back into the world of figuring out how to make an income, I have been spending a lot of time these days trying to accomplish, to create outlines and spreadsheets and sequential to-do lists, and to cross things off - my Pitta energy has been hard at work. I can feel this activity in … Continue reading Pitta Perfection and Drive… and Some Alternatives

Finding Solid Ground

November 11, 20116 Comments

It has been quite the season of transition. I am getting my feet nestled in the earth here in Austin, lining up my most important sources of nourishment for the winter ahead. It has been unsettling -  to be expected while establishing a new home base. Add in a few unexpected curve balls life has … Continue reading Finding Solid Ground

Transition Time… Again

September 25, 2011August 7, 201711 Comments

It seems everywhere I turned this week, someone was announcing the arrival of Transition. On Friday we passed the autumnal Equinox when the sun appears to cross the equator from north to south heralding the first day of fall. Even in Texas, recent days have brought a palpable change in the temperature and the quality … Continue reading Transition Time… Again

Birth and Other New Beginnings – Deep in the Heart of Texas

September 2, 201120 Comments

It’s hard to believe that a short two months ago, I was in India – or that one month ago, I was in Santa Fe. The 31-day span of August seemed to expand beyond its margins with more life-passage events than most months can handle. For starters, I picked up my life and relocated it … Continue reading Birth and Other New Beginnings – Deep in the Heart of Texas

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Ivy Ingram, MA, AP

Ayurveda & Health Coaching | Women’s Health & Healing

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