So we've made it to the dog days of summer. As the heat and humidity reach their pinnacle in the world around us, so does Pitta within us. Have you felt any of the following signs of high Pitta recently? Rashes or redness in the skin Hot flashes Impatience Acid reflux or heartburn Irritability over … Continue reading 10 Ways to Pacify Pitta NOW!
As an entrepreneur stepping back into the world of figuring out how to make an income, I have been spending a lot of time these days trying to accomplish, to create outlines and spreadsheets and sequential to-do lists, and to cross things off - my Pitta energy has been hard at work. I can feel this activity in … Continue reading Pitta Perfection and Drive… and Some Alternatives
Ivy Ingram, MA, AP 