This video was held on Day 5 of the Reset, after the “Dose of Ghee” and two days of kitchari. The first 45 minutes includes group discussion and Q&A, and the second 45 minutes provides guidelines for administering a basti (herbal enema).

This video was held on Day 5 of the Reset, after the “Dose of Ghee” and two days of kitchari. The first 45 minutes includes group discussion and Q&A, and the second 45 minutes provides guidelines for administering a basti (herbal enema).