Video: The Gift of Time

It seems everyone feels pinched in the morning, rushing to get out the door. There’s rarely enough time for the things we know would make us feel better, like a little exercise or yoga, meditation, journaling, lingering over a cup of tea – even just taking a few deep breaths.

So I made this quick video to show you a magic trick (one that really works!) to fix your rushed mornings. (But you’ve got to do it this weekend, so watch now!)

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